New Year’s Morning! Move forward not back! See the possibility of the present! Act in freedom —-
We will be focusing our exploration in Āsana on Preparation of the body, mind, intelligence for Ūrdhva Dhanurāsana (Upward Bow pose), how to do, what to do, how to see what to do... Learning, Studying, Perfecting within the Asana
10am-12pm At Iyengar Yoga Center of Grand Rapids
Jennifer Beaumont in Ūrdhva Dhanurāsana