Possibility is in the Present

New Year’s Morning! Move forward not back! See the possibility of the present!  Act in freedom  —-

We will be focusing our exploration in Āsana on  Preparation of the body, mind, intelligence for Ūrdhva Dhanurāsana (Upward Bow pose), how to do, what to do, how to see what to do... Learning, Studying, Perfecting within the Asana 

10am-12pm    At Iyengar Yoga Center of Grand Rapids   


Jennifer Beaumont in Ūrdhva Dhanurāsana