Iyengar Yoga Foundations in the Iyengar method of classical Yoga with Jennifer Beaumont Monday evenings April 8 - May 13

Mixed Levels 1-3 5:45pm - 7pm Continuing/Experienced Students* .

*Must have a personal practice and 6 months consistent and regular Iyengar Yoga Study

IN PERSON class: 1595 Galbraith Ave SE, Cascade Township, Grand Rapids, Michigan 49546 NO DROP INS.

This in person class series is a methodical, progressive introduction to yoga in the Iyengar method for those new to yoga or new to the Iyengar method, or for experienced yoga students to strengthen their practice of fundamental actions and alignment in asanas (postures). Learn how to align the body and improve functional movement and practice awareness in action. Sanskrit names and yogic philosophy terms are introduced. Modifications of postures with props or household items (such as wall, blocks, chairs, blankets) are used to accommodate students with conditions or injuries and to facilitate understanding, alignment and functional actions.

MONDAY

5:45pm-7pm Level 1-3 Continuing IN PERSON ONLY (Forest Hills Grand Rapids, MI) January 8- March 25 Tuition: $6 classes/$100

Foundations in Iyengar Yoga Classes Mondays in Forest Hills

$100.00