“you all must be teachers, and teach yourselves”—Prashantji

“The starting point of yogic inquiry, the basic question underpinning all yoga practice, is simply, “What are we?” Even the asana itself is an inquiry, asking in each asana, “Who am I?” Through the asana, the practitioner throws out all the extraneous parts until only the soul is left.” —B.K.S. Iyengar

Friday 5:30-7:30pm Asana/Pranayama

Saturday 9:30am Pranayama /Yoga Philosophy

10:30am-1pm Asana Class

1pm Lunch/ Teacher Mentoring Assignments & Quiet Practice/Study

2:30pm-3:30pm Peer Teaching

3:30-5pm Asana Class

This deep study weekend is a support for your practice and Iyengar Yoga study to provide direction, reflection, and community for practice, teaching and study. It begins Friday evening, with a quieting and nervous system balancing practice. Saturday morning is pranayama class, Yoga philosophy discussion, long asana class, lunch break followed by a tea-time meeting with assignments, quiet collective practice/study time, followed by peer teaching (practitioners will participate as students and/or teachers, and quieting asana class.

Open to all levels with at least 6 months of Iyengar Yoga class experience (only those with at least 3 years Iyengar Yoga practice will be teaching, but others are welcome to participate as students)

Timings are tentative, may go longer… bring a snack ;) IF THERE IS A SNOW STORM preventing travel, our make up date will be the following weekend…

Register in advance by Feb. 1 please