There’s no yoga without practice

 “Sādhana means practice. By the practice of yogic discipline, one is led towards spiritual illumination. A sādhaka is one who practices, applying one’s mind and intelligence with skill, dedication and devotion.” —Yogācārya B.K.S. Iyengar, Light on the Yoga Sūtras of Patañjali, 1993, p. 107.

Parivrtta Trikonāsana ~ revolving triangle pose