Anatomy & Physiology Class Series at the Iyengar Yoga Center of Grand Rapids
with Chelsea Tiernan, Ph.d. in Neuroscience, and instructor at GVSU in anatomy and physiology, and Certified Iyengar Yoga Teacher, Iyengar Yoga Practitioner since 2004. All interested students/teachers from any tradition and background are welcomed.
Articulations, or joints, are the places of contact between bones. This class will discuss the basic movements permitted at joints, and the structure of major joints in the body. We will apply this knowledge to asana practice, considering the alignment and movement of specific body parts.
#1 Muscles & Bones: January 12, 2019
#2 Joint Articulations: February 2, 2019
#3 Shoulder Complex: March 9, 2019
#4 Anatomy of the Knee: April 13, 2019
#5 Physiological Systems: May 18, 2019
#6 Anatomy of the Pelvis: January 19, 2019
#7: Nervous System #1: Brain & Skull: March 23, 2019
#8: Nervous System #2: Peripheral Nerves & Vertebral Column: April 6, 2019