Deep Study Saturday with Jennifer Beaumont
10:30am - 1:00pm
level: experienced yoga students, $30 in advance / $35 day of
lunch break 1 - 2pm
the art of teaching mentoring group
2pm - 3:15pm
Explore Iyengar teaching methodology in a supportive small group setting. Teacher trainees welcome to observe or assist the early 9am asana class as well. Please bring a copy of the Iyengar Yoga Teacher Certification Manual if you have one (not required)
level: minimum 2 years Iyengar yoga study, Jennifer's permission, space very limited for mentoring, must have prior approval. $25 in advance / $35 day of
yoga philosophy study 3:30pm - 4:00pm
What is Yoga? Reading can be from the introduction to Light on Yoga or Light on Life by B.K.S. Iyengar or Light on Yoga Sutras of Patanjali by B.K.S. Iyengar, or the Bhagavad Gita. Bring a passage to share to answer the questions "What is Yoga?" Or just come and listen.
"You have a right to your actions,
but never to your actions' fruits.
act for the action's sake.
And do not be attached to inaction.
Self possessed, resolute, act
without any thought of results,
open to success or failure.
This equanimity is yoga."
Bhagavad Gita, slokas 2.47-48.
Level: open to all students of yoga, donations optional
pranayama class 4:15 - 5:30pm
Study, Control & Regulation of the Energies of the body, the 4th Limb of Yoga. Helps with quieting and stabilizing the mind & emotions, developing concentration, and understanding about the power and patterns of the breath, the diaphragm, and relaxation of the nerves.
level: level II & up, 6 months Iyengar yoga study minimum, $15 in advance / $20 day of
Full Day, Registration & Payment in Advance: $70 / $85 day of
Asana & Pranayama Registration & Payment in Advance: $45 / $55 day of