Gentle Yoga Series

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Gentle Yoga Series

130.00 150.00

10 weeks

Gentle /Level 1 Iyengar Yoga class series with Jennifer Beaumont

Tuesdays 10-11:30am: October 15 - December 17

Yoga practice contributes to emotional stability and health in many ways. This slower-paced class includes restorative postures and sequences to soothe and restore the nerves. Postures are taught with more modifications and props to accommodate older students or those who require special assistance and/or have mild chronic health conditions or injuries.

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