Losing the small self, finding the larger self in Play

“When we are self-conscious, we cannot be wholly aware; we must throw ourselves out first. This throwing ourselves away is the act of creativity. So, when we wholly concentrate, like a child in play, or an artist at work, then we share in the act of creating. We not only escape time, we also escape our self-conscious selves....” Madeleine L’Engle

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“The most important thing is practice in daily life that is how we can gradually get to know the true value of whatever teaching we follow.

What we need is a good heart, a disciplined mind and a healthy body. We will not transform ourselves merely by making wishes, but through working hard over a long period of time.” The Dalai Lama, in the Foreword to “Core of the Yoga Sūtras” by B.K.S. Iyengar.