detachment

For years and years I struggled
just to love my life. And then

the butterfly
rose, weightless, in the wind. “Don’t love your life
too much,” it said
and vanished
into the world.
— Mary Oliver



Yoga Sutras of Patañjali 11.20. Drasta drsimatrah suddhah api pratyayanupasyah ~~The seer is pure consciousness and witnesses nature without being reliant on it.

 - Supta Bhekhasana. Reclining frog pose

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Supta Bhekhasana. Reclining frog pose