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"Illuminate" Deep Study

  • Iyengar Yoga Center of Grand Rapids 327 Division Avenue South Grand Rapids, MI, 49503 United States (map)

"Illuminate" Deep Study with Jennifer Beaumont

pranayama class 9am - 10:15am

Study, Control & Regulation of the Energies of the body, the 4th Limb of Yoga. Helps with quieting and stabilizing the mind & emotions, developing concentration, and understanding about the power and patterns of the breath, the diaphragm, and relaxation of the nerves.

level: level II & up, 6 months Iyengar yoga study minimum, $15 in advance / $20 day of

all levels yoga asana workshop: 10:30am - 1pm

Illuminate from Within

10:30 - 1:00pm
level: experienced students, $30 in advance / $35 day of

lunch break 1 - 2pm

the art of teaching mentoring group 2p - 3:15p

“If you wish to help others through the healing power of yoga, you have to put yourself at the service of the art and through experience gain understanding.”

— B.K.S. Iyengar

Mentoring for serious Iyengar yoga students interested in pursuing teaching in the Iyengar lineage, or for currently Certified Iyengar Yoga Teachers.  level: Jennifer's permission, space very limited for mentoring, must have prior approval.  $25 in advance / $35 day of

heyam duhkham anagatam
The pains which are yet to come can be and are to be avoided.
— B.K.S. Iyengar, Light on Yoga Sutras of Patanjali, Sutra II.16
Deep Study Saturday

Advance Registration for Deep Study Saturday

register for part or all:
Asana Workshop, Art of Teaching Mentoring Group, Philosophy Study & Pranayama Class


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