Fall is an ideal time to establish a pranayama practice. Come learn the art of breathing and study how it effects the body, energies of the body, the mind/emotions and brings clarity to our being.
Jennifer Beaumont is teaching this series of 4 classes, Saturdays 8:30am - 9:30am, October 13 - November 3. Cost is $55. Advance Registration required. Prerequisite: 6 months Iyengar Yoga consistent study