Yoga is union. The practice of yoga uncovers the connection between body and mind, while profoundly transforming both. Practice of the yoga postures (known as asanas) tones and regulates the body and teaches clarity and stability of mind.
All classes at the Iyengar Yoga Center are taught by an Iyengar Certified Teacher, experienced, dedicated and rigorously trained. Our spacious Center features a rope wall and wooden props originally designed by B.K.S. Iyengar to help practitioners support and align the body and bring about transformation and awareness through the practice of asanas (postures).
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